The Internal Constant in an External World

A couple of months ago I had two curious dreams in quick succession. First, meaning it was curious for me to even remember a dream. Second, that they came within a few nights of each other. My remembrance of any dream is a significant outcome in itself. Rarely literal, they present as a metaphor—realized after the fact—alerting me to shifting sands. A signal to pay attention, but its explication not quite straightforward.

I faced myself in a mirror and didn’t know who she was.

This one was quick, maybe a fragment of a longer dream. Quite disorienting.

I was in a celibate marriage of sorts but couldn’t see my partner.

This one was so real that, when I awoke, I continued lying in bed for some time searching to see where in my material reality it was true, and came up with nothing.

The last eighteen months for me have been quite intense. Never mind I had become more and more susceptible to the chaotic, tragic happenings in the world—especially in my home country—increasingly dealing with a sense of helplessness, anger and sadness…consistent perforations to my soul. Additionally, the nature of my work and family health was calling for ongoing attentiveness, sometimes venturing into places I hadn’t psychically visited, in the process generating much more than normal (for me) travel.

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Monsoon dawn. Photo: Carla Woody.

Now that I’ve been home for a few weeks, I’ve come to realize I was exhausted, close to burnout. Not an unusual state for people in the encouraged busyness, demands and fragmentation of this Western culture. I had experienced near burnout years ago and successfully backed out of it. I knew the territory.

A significant factor: I’d had little time for myself. I’ve been a daily meditator for more than thirty years. Yet, I found I was unable to do so. It felt shallow if I could even bring myself to sit as normal. There were a few cases where I behaved in ways uncharacteristic to me, felt badly afterward…and decided I was unfit for public consumption. Even remarking so to a few close friends. Clear signals something was off.

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Monsoon dusk. Photo: Carla Woody.

Then came two gifts in quick succession, not unlike the dreams.

Last week I flipped the calendar page and discovered I had an entire ten days with absolutely nothing scheduled with the exception of a massage a few days away. I blinked my eyes and thought, Oh no, what have I forgotten to mark down. I wracked my brain. Realizing there was nothing, I exhaled. I decided it was a minor miracle, and the Universe had a hand in it.

Then within a day, I somehow stumbled upon an interview of poet David Whyte, part of Julia Bainbridge’s mini-series on inner lives on her podcast The Lonely Hour. I was listening to it as I worked on one of my mixed media sculptures that had been languishing for months. Listening to David Whyte always puts me into an altered state. When he said this…I backed up the recording to hear it a few times more then wrote it down…

One of the nourishing things of being alone again is who this stranger is inside you. I feel you always meet a new you in the form of a stranger, and to meet that stranger you have to spend time alone.

 It stopped me short. I remembered the first dream from a couple of months ago.

And he mentioned inviting in invisible help.

 I remembered the second dream…and what I call my council that has been with me for as long as I can remember.

I’ve sensed for a time that some kind of personal evolution is on the horizon—potentially a revolution. I can’t tell you what exactly. This I do know. When any of us are at a threshold of spiritual passage, our internal and external worlds collude and collide somehow in an attempt to maintain the status quo or even regress us. It’s that biological response of the amygdala mistakenly recognizing opportunity for threat.

The times that I’ve experienced major spiritual breakthroughs are rarely when I’m with others, although the circumstances and interactions certainly may orchestrate the launch pad. It’s only when I retreat into my inner world that I’m ushered through another threshold by whatever means arrive. Silence, the abject beauty of the night sky, the words of a poem, the stroke of my paintbrush, and the quiet feeling comes that something is now different or renewed.

I’m a confirmed introvert, almost off the scale. I must have those empty spaces of remembering, engaging the Internal Constant always there with me…or I suffer. I’ve always wondered how extroverts do it in the ongoing involvement with people they thrive on. How does the break appear proactively, not being forced into it by circumstance?

In mainstream Western society, the need for retreat and being alone—even if only a few hours or days—is often misunderstood. It can be thought of as an act of withholding or selfishness. In reality, for a major portion of this society, it’s the gift they need to give themselves in order to be whole in the world. Also the allowance for easing back into the places and spaces usually frequented so as not to be shocked and overwhelmed by the contrast. It’s not a luxury. It’s necessary…and often the ground of change.

Categories: Contemplative Life, Healthy Living, Solitude, Spiritual Evolution | Tags: , , , , | 2 Comments

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2 thoughts on “The Internal Constant in an External World

  1. linda sohner

    Thank you for putting words to many of my own feelings at this time.

    • Linda, you’re so welcome. These things are a challenge to sort through in the midst of chaos, aren’t they? Ultimately, self care is always so important and can slip away. I wrote this to remind myself, too.

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