Healthy Living

February 27 Lifepath Dialogues Gathering: The Spiritual Meaning of Lineage

Lifepath Dialogue Gathering

Exploring the many threads that weave together an expressive, celebrated life.

MARK YOUR CALENDAR AND JOIN US FOR DIALOGUE THAT MATTERS

You are invited! Please pass to friends and family.

FEBRUARY 27, 6:30-8 PM

FREE Monthly Gathering on Fourth Wednesdays

Creekside Center, 337 N. Rush Street, Prescott, Arizona

February’s topic:

“The Spiritual Meaning of Lineage”

Based on the post: “Lineage: Calling on the Ancestors
By CARLA WOODY
Author of Calling Our Spirits Home and Standing Stark
Founder, Kenosis and Kenosis Spirit Keepers

SPECIAL FEBRUARY GUEST:

TERRI HANAUER-BRAHM

Terri Hanauer-Brahm wondered why her father refused to discuss his past and why her relatives were the same way. She uncovered a family secret that sent her on an odyssey of discovery. Out of her quest came a book: “The Hanauer Family: Before, During and After the Holocaust.” She will share with us what this journey has meant to her.

Email: info@kenosis.net or call 928.778.1058

Categories: Healing, Healthy Living, Maya, Personal Growth, Spiritual Evolution, Travel Experiences | Tags: , , , , , , , | Leave a comment

Voice and Expression

Co-authored by Yaqin Lance Sandleben and Carla Woody

Carla speaking here: When I was a young girl I had a vivid inner world but reticent to share it with others, being painfully shy. Strangely, one thing I wasn’t shy about was my singing voice. I sang all the time. The summer I turned fourteen my family moved to a different state, the latest in several moves during childhood. A neighborhood girl and I spent hours recording ourselves singing Mamas and Papas songs just for fun, when we weren’t getting in trouble for one thing or another. That was the late Sixties…and you were expected to push the edges.

But something happened in September. My newfound friend and ally went to a different school. What bit of security and grounding I felt in the new environment was no longer present. Over the next months I made my way tentatively, finally settling in with a handful of girls, cliches being a matter of survival in junior high and high school beyond. But when I’d join in with songs on the radio…or hum under my breath you’d have thought I’d grown two heads, the responses I received from my friends.

Everyone feels out of place and wants to fit in during teenaged years…and at the same time want to be different. A terrible conflict. So, most of us shut down aspects of ourselves. In my case, it was my public voice. My singing voice was silent for decades and so was my ability to express in the most basic ways outside my family.

It was only years later that outer expression began to come again, part of an evolutionary process. By that time though, being so unused, my throat would hurt and my voice was so weak, it refused to emerge fully when I’d attempt it. I even went to India for a short time to study raga, Indian classical vocal music, with Sufi leader Shabda Kahn, in hopes of overcoming the block. I succinctly remember the day in practice when Shabda looked at me in what could only be described as loving irritation and bellowed, “Get your voice out!” Yet, still, I physically couldn’t.

***

Yaqin speaking here: In the path of development, of spiritual and material development, one of our most important tools is the human voice. One can easily see this in how the voice of another affects one. Likewise, as the Sufi Inayat Khan said, the voice is the expression of a person’s spirit. Knowing this one may direct attention and practice towards developing and opening the voice. Further, there is an ancient and sacred teaching on the mysticism of sound, and how it how it can be used. As the Sufis say, through recitation and concentration: “…travelers on the spiritual path can overcome narcissism, resolve their issues of separation from God and from humanity, and awaken to God’s presence…”

***

Carla again: In 1998 I moved to Prescott, Arizona. Strangely enough, I found a small Sufi community there. I’ve always been drawn to the Sufis for their inclusiveness. Yaqin Lance Sandleben held monthly zikr, a Sufi chanting devotional practice. I attended religiously for years until travel and my own work made it difficult to be there. I am indebted to Yaqin for the space he continued to hold those years. My voice had varied little…until one night. We were well into our zikr when suddenly a voice burst forth with a sweetness and power I hadn’t heard before. Surely, it had come from someone else. But I had to acknowledge it as my own…and acknowledge it still.

Giving voice comes in many forms. It’s our birthright to express and sometimes a journey to come back to the place where we began, without fear, to offer to ourselves and the world our own special expression.

Categories: Creativity Strategies, Healing, Healthy Living, Personal Growth, Sacred Reciprocity, Spiritual Evolution | Tags: , , , , | 4 Comments

January 23 Lifepath Dialogues Gathering: Voice and Expression

Lifepath Dialogue GatheringExploring the many threads that weave together an expressive, celebrated life.

MARK YOUR CALENDAR AND JOIN US FOR DIALOGUE THAT MATTERS

You are invited! Please pass to friends and family.

JANUARY 23, 6:30-8 PM

FREE Monthly Gathering on Fourth Wednesdays

Creekside Center, 337 N. Rush Street, Prescott, Arizona

January’s topic:

“Voice and Expression”

Based on the post: “Voice and Expression”
By CARLA WOODY
Author of Calling Our Spirits Home and Standing Stark
Founder, Kenosis and Kenosis Spirit Keepers

SPECIAL JANUARY GUEST HOST:

YAQIN LANCE SANDLEBEN

Yaqin Lance Sandleben Photo

Yaqin Lance Sandleben is a Cherag, an ordained minister of American Sufism following the Chisti Sufi lineage of India. He leads the Dances of Universal Peace, Universal Worship Service and offers guidance on the path of spiritual awakening. Yaqin lives in Prescott, Arizona, where he has practiced pharmacy for 35 years, raised a family, and served the community in different ways—mostly through volunteering.  His interests in religion, spiritual development, and the awakening process began at the age of 12 in the Christian Church.   For many years he studied well known and obscure paths of awakening.  He began meditating 40 years ago and embraced American Sufism 33 years ago.   He has also studied and practiced Buddhism with many teachers, including HH the Dalai Lama and other Tibetan teachers.  His Sufi connection has led him to India, to the shrines of saints, and to the study of Raga, Indian Classical music.

Email: info@kenosis.net or call 928.778.1058

Categories: Healing, Healthy Living, Meditation, Spiritual Evolution, Uncategorized | Tags: , , , , , | Leave a comment

Lifepath Dialogues Gathering: The Ways of Inclusion (Audio)

The Lifepath Dialogues Gathering is held on the fourth Wednesdays, 6:30-8 PM, at Creekside Center in Prescott, Arizona. The intent is to build like-hearted community and dialogue about what truly matters. I choose monthly topics from my blog and host the evening with special invited guest(s) whose philosophies and work are relevant to the topic. The format involves my presentation of material to create a framework and interview of the special guests. This portion is recorded to share with the world community—wherever you are. Then we turn off the recorder and turn to intimate sharing.

The November 28 Lifepath Dialogues Gathering:

The Ways of Inclusion

The complete unedited audio is about 40 minutes long. Click below to listen. Please be patient as it may take a few minutes to download! I hope you enjoy.

This discussion was based on the post: The Gift of Mother India

By CARLA WOODY
Author of Calling Our Spirits Home and Standing Stark
Founder, Kenosis and Kenosis Spirit Keepers

Yaqin Lance Sandleben PhotoNovember’s special guest was Yaqin Lance Sandleben. Yaqin is a Cherag, an ordained minister of American Sufism following the Chisti Sufi lineage of India. He leads the Dances of Universal Peace, Universal Worship Service and offers guidance on the path of spiritual awakening. Yaqin lives in Prescott, Arizona, where he has practiced pharmacy for 35 years, raised a family, and served the community in different ways—mostly through volunteering.  His interests in religion, spiritual development, and the awakening process began at the age of 12 in the Christian Church.   For many years he studied well known and obscure paths of awakening.  He began meditating 40 years ago and embraced American Sufism 33 years ago.   He has also studied and practiced Buddhism with many teachers, including HH the Dalai Lama and other Tibetan teachers.  His Sufi connection has led him to India, to the shrines of saints, and to the study of Raga, Indian Classical music.

Categories: Compassionate Communication, Healing, Healthy Living, Meditation, Personal Growth, Spiritual Evolution | Tags: , , , , , | 2 Comments

Spiritual Responsibility? Duty? Cargo?

I’ve been toying with terms to express what I mean and the process I’ve been evolving through in the last year. Responsibility or duty: both have a heavy connotation, not something done freely but something expected.

Within Maya communities there is the “cargo system” still in effect from colonial times. It has to do with civic and religious hierarchical positions, each held for one year. In the Andes, a similar system exists. “Cargo” may be translated as “burden.” Those “carrying cargo” incur expense, the higher the role in the hierarchy, the more monetary investment. In colonial times, the Spanish used the system as a means of control and exploitation. Today, it’s supposed to be a means of mediating wealth and sharing. But in reality, it creates separation. Those who have the most to expend are the ones who rise in community stature. Hence, they have more prestige. This aspect of the construct is quite distasteful to me, not much different than what often exists in western churches.

Going Home ShungopaviOil on canvas depicting Home Dance.©2011 Carla Woody

Going Home Shungopavi
Oil on canvas
depicting Home Dance.
©2011 Carla Woody

Over these last years, I’ve developed friendships with Hopi people who keep the old ways, and learned much about their traditions. Their clan system is complex, each clan and its members carrying separate spiritual responsibilities. Their religious and cultural ceremonies happen monthly according to the cycles of the Hopi calendar. Each ceremony takes up a good portion of each month due to preparation in the kivas and kitchens, aside from the actual dance and closure afterwards. I’ve witnessed the amount of work that goes into them, as well as listened to friends sharing what they can with an outsider. Truly, I marvel how they are able to get anything else done! For those who have chosen to maintain their traditions…it’s a huge investment of time and energy. Many have found it to be too much and put the sacred ways aside to a great degree. Tradition is going to the wayside.

That brings me to my own process. I founded Kenosis Spirit Keepers, as the volunteer-run nonprofit extension of Kenosis, back in 2007. I took that step because I fully believed that the Indigenous wisdom traditions must be valued and supported in a time when powerful influences across the globe sought to devalue and deplete what was life-affirming. Little did I know that my decision would take me on an unexpected, personal odyssey.

Initially, there was abundant support, both financial and sweat equity. We were able to contribute significantly and support community projects in the Peruvian Andes, sponsor intimate meetings between Native spiritual leaders, and eventually began to offer educational outreach in the local community. It was hard work but we could see the positive outcomes that resulted. Those were exciting times. It was exhilarating.

Then the recession hit. Funds dried up and people pulled back and holed up. I found that I was working harder and harder with few outside resources. My commitment to the mission never waivered. But such things eventually take a personal toll on the spirit and physical body.

Finally, a loud internal voice intervened when I was most tired and discouraged, “Why bother? No one out there cares. You’re wasting your time. It’s hopeless.” I’d set the questions aside but they’d return…until the voice became my nearly constant companion. First, you have to understand that it’s normally quite rare for me to have such messages play in my mind. I finally recognized that my internal struggle was a spiritual test.

Maya PrayersOil on canvas depicting the church in San Juan Chamula.©2011 Carla Woody

Maya Prayers
Oil on canvas
depicting the church in San Juan Chamula.
©2011 Carla Woody

Something happened last January during my spiritual travel program in Chiapas, Mexico that shifted my perspective. During “free time” I’d gone to the Maya church in the traditional village of San Juan Chamula, taking those with me who wanted to return. Every year I spend as much time as I can in this powerful place where the very air vibrates with energy. A few days prior we’d been there for the Festival of San Sebastián, during which the statues of the saints, wearing layers of robes, are taken out of their glass cases and carried on the shoulders of cargo holders in a processional in the main square.  When we returned, the saints had not yet been returned to the glass cases that lined the walls. Maya men were removing the outer layers of vestments on the saints and carefully putting them away in special wooden trunks that would later be stored and protected in individual homes.

I stood watching a few feet from a table where Saints Lucia and Martha were resting. Maya women sat on the floor alternately talking with each other and chanting in unison. Candles were everywhere; pine boughs covered the floor; copal smoke was thick in the air. It was magical in the sense that deep reverence can be. I looked at Saint Martha’s painted eyes—and they suddenly seemed to come alive and gaze deeply into mine. I felt penetrated as though some sort of transmission had taken place.

Then one of the men motioned to another who then approached the table. Very carefully, he lifted Saint Martha in his arms and slowly walked over to her case against the wall. But before he placed her inside, he paused.

And then he danced with her, a beatific expression on his face.

My breath caught and my eyes filled with tears. Such a display cannot be from a “burden” one carries, but directly from the heart. Since then I find that each time I share what I witnessed, tears come again. I continue to be moved and the memory has rooted itself within me for purpose, I believe.

A few weekends ago we were privileged to host Hopi Spirit Keepers Harold and Charlene Joseph for our Series here in Prescott. Some aspects they shared had to do with the involved process of Hopi weddings, their ceremonial cycles and community participation. People were touched, to the point that one participant later told me she had no words. Afterwards, a friend and I took Harold and Char to dinner.

We discussed the “Why bother?” questions that had been haunting me, although less frequently in the last months. Surprisingly, those questions were common to all of us sharing that meal. Yet, we all persevere because the core element of spiritual belief and service is implanted somehow in our DNA.

So after all the months of testing—mental angst, physical exhaustion and spiritual inquiry—I’ve returned again to one central theme that I learned years ago in the Andes: ayni, or sacred reciprocity. That’s the term I was looking for; it was under my nose all along. I even wrote about it again in recent blog posts! But I’m revisiting the meaning in a different way.

This is what I’ve re-learned so far:

—    Such ways of being are the invisible strands that hold the world together;

—    It’s possible to operate within a construct that is riddled with shortcomings and still hold pure intent;

—    Intangible things that you value spiritually are worth the hard work, sometimes requiring a lot of faith;

—    Strike a balance in all things;

—    Touch just one person and it touches others;

—    Ask for help; some things take a community.

Categories: Healthy Living, Hopi, Indigenous Wisdom, Maya, Personal Growth, Sacred Reciprocity, Spiritual Evolution, Spiritual Travel, Visual Arts | Tags: , , , , , , , , | 4 Comments

The Lifepath Dialogues Gathering: Is Genetic Engineering Life-Affirming? (Audio)

The Lifepath Dialogues Gathering is held on the fourth Wednesdays, 6:30-8 PM, at Creekside Center in Prescott, Arizona. The intent is to build like-hearted community and dialogue about what truly matters. I choose monthly topics from my blog and host the evening with special invited guest(s) whose philosophies and work are relevant to the topic. The format involves my presentation of material to create a framework and interview of the special guests. This portion is recorded to share with the world community—wherever you are. Then we turn off the recorder and turn to intimate sharing.

The October 24 Lifepath Dialogues Gathering:

Is Genetic Engineering Life-Affirming?

This discussion was based on the collaborative post: What Legacy GMOs?

I was out of town for the October gathering. I want to thank special guest host Lesley McKeown, Vice Chair, and board member of GMO-Free Prescott, a nonprofit organization seeking to raise awareness of genetically modified organisms (GMO’s) and encourage nourishing food options. October was National Non GMO Month. This topic is so important to health and preservation of tradition. The subject matter is a very tangible aspect of spirituality: what we put into our bodies.

The complete unedited audio is about 40 minutes long. Click on the link below to listen. Please be patient as it may take a few minutes to download! I hope you enjoy.

Is Genetic Engineering Life-Affirming?

Wicked Corn

Our next gathering will be held on Wednesday, November 28, 6:30-8 PM, at Creekside Center as usual.  My special guest will be Yaqin Lance Sandleben, an ordained Sufi minister. 

To remain current on monthly topics subscribe to The Lifepath Dialogues blog or Kenosis Inspirations ezine.

Categories: Healthy Living, Spiritual Evolution | Tags: , , , | 1 Comment

Review: “The Shaman’s Heart Program” and “Nada Terma”

In November 2008 Byron Metcalf and Mark Seelig generously gave of their time and talents to perform to a very appreciative crowd at our annual Kenosis Spirit Keepers Benefit Concert. If you were there you’d need no introduction to their work that takes you into another realm entirely. I’d like to revisit the reviews I gave at that time so that new readers are also aware.

Nada Terma CD CoverNada Terma

Music by Byron Metcalf, Mark Seelig and Steve Roach

Byron Metcalf is an international recording artist who happens to live in my area. I had the good fortune to sample Nada Terma in his studio with all its high-quality sound technology — and the effect was memorable. The music itself was mesmerizing. What was so surprising were the vibrations it produced in my body, and the field surrounding it—that took me even deeper into the experience. Something totally unexpected.

I confess that I have about a 30 year-old sound system and no headset. So I was skeptical that the music would produce anywhere near the same result in my own home, but I was wrong. It was close in comparison and different segments of the CD generated energy movement focused in separate energy centers in my body.

Nada Terma is an immersion in mysticism through sound and vibration. The merging of ambient music, Tibetan-like toning and bansuri flute has an undulating quality that delivers the listener to a threshold. So that, when the gentle drumming finally appears, it’s a vehicle that delivers you into a sacred inner landscape. And then its rising insistence keeps you there.

Just as a writer or artist must embody their subject in order to convey it masterfully, it’s evident that Metcalf, Seelig and Roach have experienced deep states of consciousness themselves. We are fortunate that, through their grasp of these inner realms and trance music, we can be guided to such a place ourselves.

Nada Terma is translated as: discovering spiritual treasures through the world of sound—and it is that.

Continue reading

Categories: Healing, Healthy Living, Meditation, Music Review, Spiritual Evolution | Tags: , , , , , | Leave a comment

The Lifepath Dialogues Gathering: The Edge of Limitation (Audio)

The Lifepath Dialogues Gathering is held on the fourth Wednesdays, 6:30-8 PM, at Creekside Center in Prescott, Arizona. The intent is to build like-hearted community and dialogue about what truly matters. I choose monthly topics from my blog and host the evening with special invited guest(s) whose philosophies and work are relevant to the topic. The format involves my presentation of material to create a framework and interview of the special guests. This portion is recorded to share with the world community—wherever you are. Then we turn off the recorder and turn to intimate sharing.

The September 26 Lifepath Dialogues Gathering:

THE EDGE OF LIMITATION

My special guest for this month was Ross Dunbar, ND, MSOM, a Naturopathic physician and Chinese medicine practitioner who has practiced in Prescott, Arizona for the past 10 years. The complete unedited audio is about 40 minutes long. Click on the link below to listen. Please be patient as it may take a few minutes to download! I hope you enjoy. This was an interesting subject that brought much food for thought. Many thanks to all the folks who showed up to participate. The Lifepath Dialogues community is definitely growing and engaged.

The Lifepath Dialogues Gathering: The Edge of Limitation (Audio)

Carla Woody and Dr. Ross Dunbar

Carla Woody and Dr. Ross Dunbar

You may contact Dr. Ross Dunbar at Prescott Naturopathic Medical Group, 810 W. Gurley St. Prescott, AZ 86305, (928) 445-1999. And I always love to hear from folks: phone (928)778-1058 and email cwoody@kenosis.net.

October’s Lifepath Dialogues Gathering:

Is Genetic Engineering Life-Affirming?

Based on the collaborative post: What Legacy GMOs?

Our next gathering will be held on Wednesday, October 24, 6:30-8 PM, at Creekside Center as usual. Special guest host will be Lesley McKeown, Vice Chair, and board member of GMO-Free Prescott, a nonprofit organization seeking to raise awareness of genetically modified organisms (GMO’s) and encourage nourishing food options. October is National Non GMO Month. Come learn about this topic so important to health and preservation of tradition.

To remain current on monthly topics subscribe to The Lifepath Dialogues blog or Kenosis Inspirations ezine.

Categories: Healing, Healthy Living, NLP, Personal Growth, Spiritual Evolution | Tags: , , , , , , | Leave a comment

Tales from the Golden Cabinet: Carla Woody on NLP and More…

Bali Pond

Bali Pond
Photo: Carla Woody

I was honored to be interviewed once again by host Teresa Maijala on Tales from the Golden Cabinet on KOOP Radio streaming live from Austin, Texas on 91.7 fm. Our conversation was broadcast on September 15, 2012. You can listen to it here or go to the archive on KOOP Radio. We discuss Neuro-Linguistic Programming (NLP), indigenous wisdom traditions, spiritual travel—and the dynamic effect of integrating these aspects. The interview is 52 minutes. I hope you enjoy!

Here’s what Teresa has to say about Tales from the Golden Cabinet:

It’s…”sharing stories about natural medicines and holistic lifestyles, from qualified practitioners. Every culture on earth, has their own traditional medicines and healing ways. Traditions that have been handed down from generation to generation. I feel it is important for us to remember the wisdom of our Ancestors, and share them so we can keep the natural medicines of our cultures alive, it’s one of my passions. We are now pod-casting our shows for you to enjoy at your convenience. Please follow the link at the bottom of each blog entry to get to the Internet Archive of the show!

The name of our show Tales from the Golden Cabinet, is my way of honoring an ancient Chinese Doctor and Alchemist by the name of Ge Hong. Ge Hong is the author of a famous ancient text on Chinese Herbal Medicine called Essentials from the Golden Cabinet, hence the name!”

Categories: Healing, Healthy Living, Indigenous Wisdom, NLP, Spiritual Evolution, Spiritual Travel | Tags: , , , , , | Leave a comment

October 24 Lifepath Dialogues Gathering

Lifepath Dialogue Gathering

Exploring the many threads that weave together an expressive, celebrated life.

MARK YOUR CALENDAR AND JOIN US FOR DIALOGUE THAT MATTERS

You are invited! Please pass to friends and family.

OCTOBER 24, 6:30-8 PM

FREE Monthly Gathering on Fourth Wednesdays

Creekside Center, 337 N. Rush Street, Prescott, Arizona

October’s topic:

Is Genetic Engineering Life-Affirming?

Based on the collaborative post: What Legacy GMOs?

By CARLA WOODY
Author of Calling Our Spirits Home and Standing Stark
Founder, Kenosis and Kenosis Spirit Keepers

AND

GMO-FREE PRESCOTT

Guest Host:

Lesley McKeown, Vice Chair, & board member of GMO-Free Prescott,

a 501(c)3 nonprofit organization, seeking to raise awareness of

genetically modified organisms (GMO’S) and encourage nourishing food options.

OCTOBER IS NATIONAL NON GMO MONTH.

Email: info@kenosis.net or call 928.778.1058

OR

Contact GMO-Free Prescott via email.
Carla Woody will return to hosting in November with another special guest.

Categories: Healthy Living, Indigenous Wisdom | Tags: , , | Leave a comment

Blog at WordPress.com.