Spiritual Evolution

Through the Dark in Still Point Arts Quarterly

Fire flute

Xavier playing the fire flute, his own translation of a ceremonial experience. Courtesy photo.

I was privileged to interview Xavier Quijas Yxayotl, who grew up on the streets of Guadalajara, Mexico. Until adolescence he was spurned by peers, misunderstood by teachers and family alike, often abused. Then an unlikely benefactor came forward whose support opened possibilities. But it was the boy who stepped up, seized them, grew his talents and embraced the Huichol Indian lineage his family denied. Especially notable, he resurrected ceremonial instruments of his homeland that were lost to time; the way to do so came through dreams. His is an inspirational story of a boy who answered his calling—against all odds—and went on to become internationally known as a composer, ritual musician, artist and spiritual healer.

I’m delighted to announce that my article Through the Dark is being published in the Fall 2015 issue of Still Point Arts Quarterly, a literary arts journal, with much appreciation going to Xavier for indulging me. Here’s the preview of a story of true intent.

The boy fidgeted. He was in foreign territory, held prisoner by his mother’s hand on his arm. They sat side-by-side in matching chairs before the great divide of a massive desk. His mother’s voice rose and fell. Words tumbled over each other as though, if she didn’t get them out fast enough, the man considering them would summarily swat them out the door, no different than pesky insects.

An hour before, his mother pulled him along inner city streets into a massive building. They finally stopped in front of one door among several down the long hall. She smoothed her skirt and combed fingers through his black hair. With a deep breath, she opened the door. The secretary looked up.

“Please, I would like to see the director,” his mother said.

“Do you have an appointment?” The secretary appraised them, noting their dusky skin and worn clothing. When she shook her head, the secretary motioned them to a row of chairs against the wall and picked up the phone. They waited.

The man behind the desk was impeccably dressed in a gray suit matching the color shot through his dark hair and mustache. The lines in his face softened as he listened, shifting attention from the Indian woman before him to the boy, eyes downcast, clutching a notebook in his lap. “Maestro Caracalla, I am Señora Isabel. This is my son Xavier. He’s different, a good artist. In school he always fights because no one understands him, not the teachers, not the other kids. He’s always thinking. Since he was old enough to hold a pencil, he always draws and writes about everything. He’s like an old person in a little boy’s body!”

The woman continued at length relating how, in the last two years, her son kept running away to live on the streets. Xavier slept in parks, skipped school, survived by selling newspapers and shoe shines. Terrified, she would search and drag him home, if she was fortunate to find him. But the next day he’d be gone again. He wouldn’t do what his father wanted: to set aside these silly pastimes, to work making shoes to help support the family.

“We have seven children. Xavier is the youngest boy. We are very poor. But he is so different and I’m afraid what might happen to him. Is there something you can do?” She finished softly.

Maestro Caracalla gestured to the boy’s notebook, “Is this your work?”

Xavier froze in his chair and prayed to disappear. He didn’t think the Maestro would hit him like his father did, but he dreaded the reprimand he knew would come. He whispered, “Yes.”

“Show it to me then.” The room was silent save the sound of Maestro Caracalla slowly turning pages after scrutinizing each one. Finally he closed the book. Looking over wire-rimmed glasses, his eyes seemed to bore into Xavier’s very soul. He gazed at Señora Isabel then back at the boy, whose reddened face was moist with sweat. “Señora, I don’t think you have any idea what a beautiful child you have. What ideas! His writing doesn’t match his age. He’s not a normal child. You have to do something with him. We have to help him!”

Maestro Caracalla told her to bring the boy back the following Monday, handing over a long list of art materials to buy. There’s not enough to eat! How can we buy art supplies? Guilt flooded Xavier’s mind. He was certain of a dead end. But at the appointed time his mother delivered him to the Maestro. She could only muster a clean new drawing tablet and 6B pencil, keeping even that small expenditure hidden from her husband. The secretary ordered a sandwich for Xavier, although he said he didn’t need anything.

“Ah, there you are,” the Maestro swept in from his office. He took Xavier by the hand and led him down the hall. They stopped in all the classrooms where he spoke to the teachers, “I want to introduce Xavier. He’s coming to take classes.”

That is how an eleven-year-old Huichol Indian boy from the streets came to attend Escuela des Artes Plásticas, the art school in Guadalajara, Mexico—the youngest pupil ever to sit alongside regular university students. They became his peers and friends. Maestro Caracalla continued as his benefactor for six years, making sure he had all the classes he needed: writing, painting, art history and more.

Still Point Arts QuarterlyTo obtain the Fall 2015 Still Point Arts Quarterly—a beautifully illustrated journal featuring art portfolios and featured articles—and read the rest of his fascinating story, go here.

Categories: Arts, Creativity Strategies, Indigenous Wisdom, Spiritual Evolution | Tags: , , , , | 2 Comments

Review: Companion Books for Sufi Meditation

In May-June of this year I walked the Camino Francés to Santiago de Compostela. During my journey I undertook a daily spiritual practice from the Sufi tradition as a walking meditation. In a post entitled Momentum from my Camino blog The Essential Way, I wrote a bit about wazifa chanting practice, invoking any of the 99 Beautiful Names of Allah, as a spiritual take-along due to its deepening effect on me. I can’t begin to tell you how important the practice turned out to be during this time. I chose specific wazifas that guided me and shaped focus and experience. When my body was having difficulty, they eased my pain and got me up mountains. When the day on the trail became long and my mind grew bored, they brought my awareness to presence and the beauty surrounding me. When I wrestled with uncertainty or issues, they helped usher in clarity.

Prior to embarking I told two Sufi friends about my intent for wazifa practice. Each mentioned a different book as a potential guide: Physicians of the Heart: A Sufi View of the Ninety-Nine Names of Allah and The Sufi Book of Life: 99 Pathways of the Heart for the Modern Dervish. I didn’t know either existed and was happy to learn there were e-book versions. When you’re carrying a backpack with your bare necessities, every ounce counts. Since they added no additional weight, I downloaded both. They proved to be valuable by providing different lenses, sorting perspectives on the same spiritual tenets based on the authors’ backgrounds and interests. All are well-known living Sufi mystics and leaders.

 Physicians of the Heart

Pir Shabda Kahn has been the spiritual lineage holder of the Sufi Ruhaniat International since 2001. In the introduction to Physicians of the Heart he writes about receiving inner direction, shortly after accepting the appointment, to bring forth an English language guidebook on the Beautiful Names to accompany study and practice. He invited three other Sufi teachers to join him in this spiritual work. Faisal Muqaddam is a founder of the Diamond Approach, merging psychology of the human spirit with Sufism. Imam Bilal Hyde is an Arabic and Qur’anic scholar. Murshid Wali Ali Meyer is the head of the esoteric school of the Ruhaniat. Aside from his work as lineage holder, Shabda is a recognized master of raga—Indian classical vocal music—and accomplished musician. This esteemed circle gathered for ten years to undertake deep wazifa study with intent toward producing a spiritual guidebook offering elements to take present-day practitioners to progressive levels of immersion.

For several years beginning in the late ‘90s I attended Sufi retreats featuring Shabda as teacher where he also led wazifa practice and Dances of Universal Peace. In ’98 I went to India with him to study introductory raga. I was already predisposed to embrace Physicians of the Heart without yet laying eyes on the first page.

There are many things I appreciate about its contents. It is easy to see the influence of each contributor’s knowledge, which brings a holistic approach and depth that had been lacking in my own awareness in wazifa practice, even though an effect was still there. I am particularly drawn to their distinction of select wazifas working together along a common theme. For instance, already knowing I was going to work with Ya Fattah I was shown to work with two additional wazifas, encompassing a natural, believable progression: Ya Wahhab (O, Giver of Gifts) to Ya Razzaq (O, Provider) to Ya Fattah (O, Opener). This metaphor is given to frame how they evolve one to the other. It resonated with me.

 …al-Wahhab is the free rain that is given to all, ar-Razzaq is the water that flows in irrigation ditches, and al-Fattah is all the fruit harvested from all the trees that have been irrigated. In other words, al-Fattah is the continuing action of all that will ever be accomplished…

First, a belief in abundance is necessary: There is enough for all. Second, the opportunity accepted, evidenced through work done to lay the foundation. Finally, there’s fruition of all the groundwork, consistently accomplished, so it stretches ahead to be met with each footfall. Should a practitioner encounter inner difficulties working with a wazifa, direction is given toward other wazifas that serve to help transmute limiting beliefs and patterns.

The content of the book covers a lot of ground: Arabic linguistic roots, pronunciation—even connecting to an audio version online—psychological components, Sufi teachings, overview and in-depth explanation of each wazifa. It is a reference for Sufi practitioners.

However, you don’t have to be one to glean value and guidance. I especially appreciate the way the book is organized. I may not be interested in the sound code on which there’s a detailed, technical chapter, but I can quickly find a wazifa, that draws me by the brief description of each one. Then go to the page where that one is discussed in depth and allow the knowledge to permeate my practice in ways I hadn’t foreseen.

Here’s a video treat: the authors speaking about their meetings and practice over ten years that culminated in this book.

Available via the book’s website or Amazon.

The-Sufi-Book-of-Life

I know Saadi Shakur Chishti—Neil Douglas-Klotz—through his books. He is perhaps best known for his translation of words attributed to Jesus from his native Aramaic language. In The Hidden Gospel Saadi compares the King James Version to the translated Aramaic of Jesus’ time. Dry, punitive language is transformed to lyrical prose that holds beauty and hope. In this latter version I can not only engage—but also immerse my soul. I pulled an example to give you an idea.

John 4:24

KJV: God is a Spirit: and they that worship him must worship him in spirit and in truth.

Translated Aramaic: Those who surrender to Unity, bowing to it in utmost adoration, must do so in breath and harmony, like the sense of right direction that drives the universal winds.

Given that his approach and translations in The Hidden Gospel transformed Jesus—to me—into a believable, approachable, forgiving teacher I was also predisposed to embrace The Sufi Book of Life.

In the introduction Saadi encourages the reader to meander through the book and notice which wazifas draw you…and work with those. This is easy to do because the chapter titles are in English illustrating a sense of what is sought or produced. Below the title is the wazifa in Arabic and guidance as to what is likely drawing you to that specific one. In the following paragraphs he lays the foundation in poetic language. Then draws upon Sufi teaching stories and poetry to embellish our understanding. When I read such writing I automatically find myself riding the Breath of Life to that inner place I’m being directed. It goes in a different way. The practice has already begun.

To return to my chosen wazifa Ya Fattah, the descriptive chapter title says Opening to Unity’s Breath. Guidance indicates I chose that one to: …take the opportunity to experience the Sacred Unity opening you to your destiny.

He proceeds to draw from Sufi teachings and the sayings of Muhammad to bring more depth: If they remember me in their heart, I remember them within my heart. If they come toward me walking, I come toward them running.

At the core we all want such a thing and there’s often fear accompanying the heart’s desire. Saadi names such limiting emotions and elaborates with Rumi’s words: Don’t be afraid of nonbeing. If you want to be afraid, fear the existence you have now…

There’s a section entitled Roots and Branches that offers the traditional translations and variations of the word and sound roots. Each chapter ends with a suggested meditation offering a physical centering point, progression using the breath, ending with a question to consider through the process. Since I use breath and energy in my daily meditations, this is naturally appealing to me.

Available on Amazon.

***

I found each of these guidebooks to be beautifully powerful in their own way. They can be used separately. But I found them particularly useful as companion books for practice.

Categories: Book Review, Meditation, Spiritual Evolution | Tags: , , , , | 6 Comments

Music Review: A Deeper Surrender – Kirtana

A Deeper Surrender

Eleven years ago I received this CD as a gift, and it never gets old. I was embarking on a solo camping trip up to the North Rim of the Grand Canyon. The friend who gave it to me hoped it would help hold the intent of the trip—and indeed it did!

 The sweetness of Kirtana’s voice is enough in itself, and the love songs she sings automatically touch something inside. When I realized that she was disclosing the nature of her relationship with the Divine Beloved, it deepened the effect even more. Throughout my journey north and then home, this sacred music compelled me to witness evidence all around me and within me of That which permeates everything.

Available on Amazon, iTunes and CD Baby.

Categories: Gratitude, Music Review, Spiritual Evolution | Tags: , , | Leave a comment

Review – Sleep Paralysis: A Guide to Hypnagogic Visions & Visitors in the Night

Sleep Paralysis by Ryan Hurd

Imagine this … You wake up in the dead of night. You had settled yourself onto a rough pallet in this rustic adobe room some hours before and drifted off to sleep, feeling the sharp contrast between the cold on your face and the warmth of your body in your sleeping bag.

You’re alone.

But suddenly you’re not alone. A few feet away, the door to the outside flies open and a Quechua man strides in. He crosses in front of your bed, glancing over at you and peeks into the rudimentary bathroom just beyond. Then he turns around and strides out.

About that time, you glance across at the window and see several Quechua faces staring in at you. Strangely, you can see their features clearly in the glow of a light—even though they should have been backlit by the full moon.

That’s when you realize you’re levitating slightly…and can’t move. Your body is paralyzed, hanging in space. You’re terrified. You attempt to scream and nothing emerges. But you can feel the sound building in your throat trying to burst out.

Your eyes dart frantically around the room. There’s a diaphanous figure over in the corner that begins to float toward you. Your heart pounds as you struggle inside your paralysis.

Then the figure sits beside you. You feel a loving energy projected toward you. All your fear disappears.

You awake the next morning refreshed…with every detail of the last night’s occurrence emblazoned in your mind.

This is not a story I invented. It happened to me in a remote site in the Andes—another strange event along a string of others that were similar in the mechanics. When they occurred, there were always other-dimensional aspects for which I had no explanation.

The only thing I could isolate that was different from other experiences I’ve had was the paralytic nature, and this particular type had only thus far happened when I’d been away from home, usually during time set aside for a spiritual activity.

I devoted part of my book Standing Stark to paranormal activity in my own spiritual evolution, not to titillate but to offer readers knowledge toward what may occur during the process in the way of energy, visions, physical sensations and more. Some deeply meaningful, others not so much. There’s little in spiritual literature that addresses these things.

Somewhere along the line, I heard the term sleep paralysis and began to wonder if there was an explanation for my experiences. So when Ryan Hurd’s book came to my attention I had to read it.

Early into his book, there’s a chapter on personality characteristics of life-long sufferers. Some of those he lists pertain to me. Others don’t at all. He goes into various components of the SP (sleep paralysis) experience. Again, there are some common aspects to mine.

He links SP to lucid dreaming, hypnagogic visions and core beliefs. It also may be one symptom of spiritual emergency, a condition validated in the DSM IV, the diagnostic manual for the American Psychiatric Association, that may occur when people are undergoing deep spiritual questioning or other significant life transitions that create chaos. Stan Grof and the late Christina Grof, known for their work in holotropic breathwork, spearheaded research in this area in the 1980s and were central in providing a spiritual emergency network for those who needed support during such a crisis.

There’s a chapter on what Hurd calls The Stranger, meaning the spirit-type figure that appears in “about 14-18% of isolated SP cases” with details on types of experiences. I’ve experienced most of them, some without the SP component in a fully awake state in broad daylight. Much of the information is addressed in relation to what answers scientific and psychological studies can give for something that occurs across cultures and stretches way back in history. It’s particularly prevalent in Indigenous cultures that value dreaming, parallel worlds and the life instruction that can come as a result, as well as those who inhabit places that have strong geomagnetic characteristics.

Hurd offers practical ways to deal with SP and apparitions—and gain self-mastery in the process. These include: grounding yourself, diet, lucid dreaming and out-of-body practices, even ways to trigger SP if you’re so inclined.

This book doesn’t answer everything having to do with the events in my own life, but it’s certainly a good start, guidance always being welcome. I recommend this book certainly if you’re undergoing anything described in this review, or for anyone who is curious.

Available in print or e-book on Amazon.

Categories: Book Review, Personal Growth, Spiritual Evolution | Tags: , , | 2 Comments

Release

Stopped short. Pain out of nowhere…and it recurred over and over with increasing frequency and intensity. It was a mystery. I hadn’t hurt myself in any way that would warrant it. I couldn’t even track what movement caused it. But the laser-like sensations zeroed in on my trunk, and the points shifted inexplicably, as if it wanted to remain elusive. It literally brought me up sharp, halting motion.

I began to have real concern, particularly on how such transient pain, consistent only in its constant appearance, would affect my ability to be fully present. An important journey was coming up—my Heart of the Andes program in late October. Those 2014 travels involved riding a horse and hiking at elevations up to 16,000 feet on our way to the Q’ero village of Ccochamocco.

Arrival in Ccochamocco

Arrival in Ccochamocco in late October 2014.
Photo credit: Sage Garrett.

By that time, I had already attempted to address the issues in ways I thought would work to loosen things up: Swedish massage, deep tissue massage, network chiropractic, regular chiropractic, energy work. All gave temporary relief but not what was needed.

I’ve been a spiritual mentor and practitioner of holistic health for over 20 years. I knew that, more than likely, this physical challenge I was dealing with had a strong, integral mind-body-spirit component.

I remembered back to the mid-90s when a man came to me with severe pain originating in his neck and radiating down one arm. He told me it was so severe he’d gladly cut his arm off to get rid of it. That’s pretty severe. He’d been medically diagnosed with osteoarthritis. The doc told him there was nothing he could do about it.

But I was listening to his language as he spoke about the progression of the pain and asked him: What was going on in your life when you first noticed discomfort? He’d identified a time nine months prior. He thought about it and said with surprise: It was the break-up of my relationship, and I had no control over it! I then guided him through processes to resolve any lingering grief, and then forgiveness. His pain disappeared entirely. It happened in one session.*

During the processes we used, he also realized he’d been conflicted about issues within the old relationship that resolved during our work. I followed him for about a year after that. The only time he’d had any slight recurrence of pain was when he wasn’t being true to himself, which he adjusted. The body has a wonderful way of giving us signals to those things we attempt to push aside or are unaware of in the first place. Hence, we’re supported in our spiritual development this way if we pay attention.

I knew to ask myself these questions and did so. Indeed, I identified an exact point a number of months prior when—out of nowhere—something occurred that went against my values and caused a foundational break for me. Isn’t it interesting how the body can mirror…and what better place to reflect such a thing than the first chakra region, that of foundation?

The truth is: This was an area of my life I’d been uncomfortable with for quite a while. I just didn’t want to look at it. I was forced into it through the circumstances. It had to do with loyalties and impeccability. Qualities I hold highly. But I finally had to answer a question a few folks had directed to me in the last years: Why do you maintain such loyalties when it’s really not beneficial?

I began to do the self-work I knew needed to be done, and over the next couple of months lost the emotional charge to the event that instigated this deep work. In fact, I became grateful for the incident. I experienced relief and so much more alignment. I felt some slight physical discomfort during my Peru program that dissipated entirely over the course of the journey.

But then I returned home.

I address re-entry with the folks on my spiritual travel programs, counseling them how we’ve been in a beautiful, expansive cocoon, an altered state really. It’s necessary to create such a space so that such deep learnings can enter and gain a heart-hold. When we return home though, things at home haven’t changed even though we have. It’s a time of integration and realigning those things hanging out there not fully addressed.

There was that pain again right on cue.

I finally asked my massage therapist, Rhonda Hamilton, if she had any ideas. She’s well plugged into the alternative healing community in our area. She recommended I make an appointment with Ruth Backway, a physical therapist in town who has an excellent reputation. I called for an appointment and was told by the receptionist that she had a long waiting list. But through some miracle, Ruth called me back and got me in within a few days.

I was not in good shape when I showed up at the end of her workday. This woman knows what she’s doing. And my body responded readily as though it had been poised for release. When I left session that day I’d say I was about 80% better. Over the next few weeks I saw her, I vastly improved to the point of complete release.

Release is the operative word and state here. Unbeknownst to me, my entire trunk was twisted to the left. Bizarre. How do such things happen when nothing to cause it occurred? She directed her work on the fascia in that area of my body, the slippery membrane that holds organs and muscles in place. Her approach was painless, a gentle holding until the fascia let go….as though all it wanted was acknowledgement. Isn’t that what we all want?

Ruth had questioned me closely on any accidents I may have had over the years. The only one of any significance I could remember was relatively minor when I was 18. But it was the one I mentioned. In my own practice I always pay attention to what is mentioned, even if it’s not the most obvious. We carry our own wisdom.

Ruth had me recall exactly what happened… and I remembered even the angle of impact…which it turns out was mirrored in my body in the present issue. The question she in turn asked me to consider: Why is this coming up all these years later? We’re talking 40+ years after the fact, especially with such force, when there was no visible injury or emotional trauma at the time. An old pattern stepping forward perhaps?

Why am I telling you all this? Sometimes things hold on…or may have gone underground but affect us in ways we don’t discern…for years. Sometimes there’s a conflict, generating an attempt to go two ways at once. It stops us in our tracks. Sometimes these aspects look for an avenue of recognition, maybe through related issues or correct timing. They become exacerbated.

Any mind-body-spirit residue must be fully identified and released in order to move through the next threshold. When it’s something deep, we can’t address it fully ourselves—even if we have all the tools—and it takes guidance outside ourselves, someone who knows what they’re doing and can see the forest for the trees…and the way out.

With Maya spiritual leaders Don Xun Calixto (l) and Apab'yan Tew (r) in January 2015.

With Maya spiritual leaders Don Xun Calixto (l) and Apab’yan Tew (r) in January 2015.

I am so glad I did. The momentum through the threshold is palpable.

*********

*To read an article originally published in Anchor Point Journal on The Effect of NLP on Physical Pain and Trauma relating the case history in this post, go here.

Categories: Gratitude, Healing, Healthy Living, Spiritual Evolution | Tags: , , , , , | Leave a comment

Book Review – To the Field of Stars by Kevin A. Codd

To the Field of Stars

In his introduction the author begins with: It may well come to pass at a certain point in the course of a life that a person hears of stars dancing in a field at night…I am about to share here a story about stars at dance…

And he immediately had me hooked because I’ve learned over a lifetime to answer a call, never regretting it. I’ve seen stars shining from a high altitude lagoon at the base of Apu Ausangate, a sacred mountain in the Cusco Region of Peru, when none were overhead. I’ve felt waters enter me as I made an offering at one of St. Brigid’s Holy Wells in Ireland. I’ve experienced a transmission through the gaze of Santa Marta after the religious festival of San Sebastián in the highland Maya village of San Juan Chamula. So I believe in such things.

Kevin Codd is a priest. Don’t let that deter you if you’re not Catholic. I’m not. Or let the trappings surrounding the Camino de Santiago stop you, whether it’s a passing interest or a real pull to go. As Codd describes in this book, the 500-mile pilgrimage to Santiago de Compostela is so much more than its religious history. It’s where you discover yourself and what else you’re connected to and how. With centuries of tradition, so many feet covering the same path, the Way to a place, which translates to mean field of stars, is an undertaking to do so.

Codd tells us why through his own experience at age fifty on his first Camino. He is quite generous in his descriptions. As much as I read the book as a spiritual guide, it also serves as a practical one. He walked the Camino Francés.* I’m walking the Camino Francés in May. I appreciate his descriptions of the villages, refugios and more hidden places to visit I might otherwise miss.** He warns about being competitive and the blisters it can get you. But he also tells you how to take care of the blisters and how to prepare in ways he didn’t. Codd openly wrote about his own emotional and mental struggles in the course of the journey. His honesty was compelling because I know I’ll have my own.

I’ve read or perused other books on the Camino as I prepare for my own journey. This one remains my favorite. Available on Amazon and elsewhere in print or e-book.

◆◆◆

*There are many Camino routes that take you to Santiago de Compostela. The Camino Francés begins in the French village of Saint-Jean-Pied-de-Port in the Pyrenees and crosses into northern Spain.

**Refugios are specially run dorms for pilgrims walking the Camino.

Categories: Book Review, Spiritual Evolution, Spiritual Travel | Tags: , , , , | 1 Comment

Pilgrimage

Pilgrimage infers travel, a journey undertaken with intent—not as a lark, although fun can be a part of it. Sometimes the mission is known ahead. Or it’s discovered along the way. Just as true, it may only be in hindsight, a lengthy time passed from the conclusion, that all comes into focus. Ah, there’s the reason I went…

One thing is certain. It’s a passage made with holy purpose, and you must leave the homeland in order for the pilgrimage to occur. I’m using the word ‘holy’ for a reason. It’s a term people usually back away from because of its connotations, often for the same reasons ‘pilgrimage’ is given wide berth. Here I’m using both for common purpose, giving them due because they take us to a place we normally don’t dwell.

To undertake a pilgrimage, your soul must come through, reaching out from that core level. It’s a call to engage, go deeper. It’s a yearning to venture into the unknown. Some conclusion is sought. It’s time to step beyond a threshold, out of the status quo.

Your soul is offering the invitation. But it’s your everyday self that has to accept it at some level because…

 You’re offering yourself up to a foreign land…

Little is likely to be what you’re used to…

There’s certain to be physical, emotional or mental discomfort—maybe all three!

And it’s through such radical departure that you discover what you’re made of—sometimes quite the surprise. As a result, you’re enlivened. Your constructs are stretched. You’re taken beyond your limits. Your new world emerges.

Sometimes folks attempt to fool themselves into it by saying such things as:

 I’m expected to do it.

I’m here to support my spouse…friend…(fill in the blank).

That’s a place I always wanted to visit.

 Whatever it takes to get you there is fine. In the end, there will be certain recognition for most:

 This is spiritual travel. And it’s pure medicine.

In early November I returned from The Heart of the Andes during which we made a pilgrimage to the Q’ero village of Ccochamocco, perched at 14,300 feet.* Harold Joseph, a Hopi Wisdom Keeper from the village of Shungopavi, Second Mesa, Arizona, was sponsored by Kenosis Spirit Keepers as an emissary for his religious leader Lee Wayne Lomayestewa with a mission to request prayers from the Q’ero community for continuity of threatened Hopi traditions. Harold said, “The Q’ero spiritual leaders make strong prayers!”

There is no road up to the village. In order to get there we sometimes rode on horseback, much of it walking through some of the most beautiful and steep landscape I’ve experienced. Harold stopped a number of places on our journey to give his own prayers and leaving offerings, as well as during despacho ceremony during our time in the village.* We were truly privileged to be part of all of it.

Hopi Harold Joseph (rt) during despacho ceremony with Q'ero spiritual leaders. Photo credit: Sage Garrett.

Hopi Harold Joseph (rt) during despacho ceremony with Q’ero spiritual leaders. Photo credit: Sage Garrett.

The highest point to and from the village is 16,000 feet before descending. On our return, as some of us were already ascending, I began to hear a voice echoing from the valley below, calling forcefully every few minutes. I couldn’t understand the words or see who it was. Later I learned it was Harold giving us all a message that Hopi Spirit Keepers used with each other during times of challenge in the kiva, after many long hours of prayer or enduring inclement weather during ceremonial dances.

Be strong!

Pilgrimage to Ccochamocco

The highest point at 16,000 ft on the pilgrimage to Ccochamocco. Photo credit: Carla Woody.

Return from Q'eros.

Returning from Q’eros. Photo credit: Carla Woody

He said it’s meant to strengthen spiritual warriors, to remind them they’re doing what they’re doing for more than just themselves. They’re doing it for their community and more…for all humanity. I will never forget Harold’s message bouncing from mountain to mountain.

After we were home for a few weeks, Harold sent me a note about our spiritual travel journey: “The effect on my life has been enormous in terms of the spiritual connections that was made in behalf of the Kikmongi.*** The awareness that we are spiritually connected to creators and keepers of life: Katsi. No changes in my life but emphasis on the importance of carrying on my responsibility as a Hopi and its ceremonial practices that rejuvenates life here on Mother Earth and the Universe for future generations.”

Harold Joseph. Photo credit: Sage Garrett

Harold Joseph. Photo credit: Sage Garrett

In early May I will begin walking the Camino de Santiago, a 500-mile pilgrimage in northern Spain. My old friend Oscar Panizo is going with me. People ask me why I’m doing such a thing. I can’t honestly give a concrete reason. I just know I’m called to undertake it. The whisper had been hovering in the background for a while, and now is the time.

I also know without a doubt: I will repeatedly hear echoes through time—Harold’s voice encouraging me.

*********************

*The next Heart of the Andes will be October 23-November 5, 2015 and include Bolivia and Peru as a special initiation journey mirroring the path designated by Viracocha, the Incan Creator God. Six Q’ero Spirit Keepers have been invited to accompany us in a pilgrimage that will take them back to their origins. A portion of tuition is tax-deductible to support their sponsorship.

**A despacho is a prayer or blessing bundle made in ceremony by Quechua and Q’ero peoples of the Andes.

*** Kikmongi is Hopi for religious leader.

 

 

Categories: Hopi, Q'ero, Spiritual Evolution, Spiritual Travel, Travel Experiences | Tags: , , , , , | 5 Comments

Series Review: Sacred Journeys with Bruce Feiler

In December, PBS aired a series called Sacred Journeys with Bruce Feiler. Given that I offer spiritual journeys myself, it caught my attention. Bruce Feiler is the bestselling author of several books on religion and contemporary lifestyle, as well as New York Times columnist for This Life in the Sunday newspaper. In the program, he goes along with US travelers to six separate sites around the globe as they participate in sacred gatherings and pilgrimages. As viewers we get hour-long glimpses of:

  • Lourdes, France where the young peasant girl, Bernadette Soubirous, claimed the Virgin Mary appeared to her over a period of time in 1858;
  • A 750-mile pilgrimage route on the Japanese island of Shikoku to 88 temples and shrines honoring the esteemed Buddhist monk Kobo-Daishi, responsible for bringing Buddhism from China in the 9th century;
  • The holy sites in Jerusalem encompassing Judaism, Christianity and Islam;
  • The annual Hajj pilgrimage to Mecca in Saudi Arabia, which mirrors Muhammad’s return to his home as leader of the new Islamic religion;
  • The Kumbh Mela, the largest religious gathering in the world, occurring every 12 years at the intersection of the Ganges and Yamuna Rivers in Allahabad, India;
  • The annual festival of Osun-Osgobo in Osogbo, Nigeria, honoring the goddess of fertility, Osun, of the Yoruba religion.

All features in this series are worth the watch. They’re inspiring and caused me to look at my own reasons for pilgrimages I’ve taken…and the one I’m preparing to take.

The Lourdes segment focused on the annual International Military Pilgrimage that has been ongoing since WWII. This filming showed US veterans of the Iraq and Afghanistan wars, carrying visible and invisible wounds, and was especially poignant.

The Yoruba feature was particularly interesting to me, showing elements of initiation rituals. An explanation offered why there were influences from other religions incorporated into Yoruba: As with many sacred traditions, those who are indigenous to the land incorporate the conqueror’s religion in order to stay alive. They become so intertwined in order that the original form may survive, even if hidden. The statement validated what I’ve seen in some Native traditions I’ve known, and sought to explain myself.

Inasmuch as this series is a visual feast for variety of cultures and spiritual rituals, there’s a thread that remains constant: the sense of seeking and renewal. The pilgrims “move between the questions in their lives” and “step outside themselves to reach for higher meaning.”

I found the pilgrims’ expressions and intent in these segments to be no different than those of the travelers on the spiritual travel journeys I sponsor.

Streaming free at PBS online for a limited time. Also available via DVD or to download.

 

 

 

Categories: cultural interests, Film Review, Healing, Spiritual Evolution, Spiritual Travel | Tags: , , , , , | Leave a comment

The Prayer Journeys of a Singing Bowl

Ton Akkermans has had a life-long interest in blacksmithing and lives in the Netherlands. Decades ago he had a memory of ancient Tibet where he made gongs and singing bowls. With this remembrance came the understanding of exactly how they were made in that long ago time and their use. The process was a prayerful one of deep intent—not casually hammered out—for the task he’d been given was a sacred one. Monks carried them as part of their spiritual journey, an ally for meditation, a way to release prayers through vibration when sounded. Sometimes they carried the same one all their years. It held the memory of their spiritual evolution.

Present-day Ton makes the bowls and gongs in the old way and, along with wife Carolina, teaches others. The bowls are imprinted with particular frequencies needed now, a vision toward global healing.

But I knew none of this until my dear friend Hilary Bee, a spiritual teacher in the UK, sent me a note this past July. She reminded me of the beautiful bowl she’d shown me in February when she’d been in the US for a visit. She mentioned Ton’s work, that he’d empowered his students Gabriella Kapfer, Heather Smith Cowen and Quentin Cowen to help further his vision. Thus the Peace Bowl Project of Resounding Earth was founded with a mission, as Hilary told me: “…to make bowls as an offering to the Earth herself, to assist with ushering in a new era of peace and harmony, similar in concept to the Japanese Peace Pole project; and have these entrusted to bowl keepers in different parts of the world…” She said she’d been invited to go to Scotland in September as one of the seven who would make the first of the bowls. The European Sanctuary of the World Peace Prayer Society  supported with the offering of their site.

Then Hilary asked me to be a bowl carrier.

She’d like to make the bowl for me, that my way of talking about the work I do—as a sacred container—was a clear sign to her. I realized in that moment what an honor she’d offered. But, truly, only later did I know to the extent. Of course, I agreed.

She’d asked me to send something for her to tune into as she was making the bowl. After sitting with the request for a while, I put together a package with items representing the Indigenous peoples I’ve worked with most: a Hopi prayer feather I’d been given to carry, an image of Lake Najá with young Lacandón Maya men in their traditional dugout canoe, and huayruro seeds from Peru. I intended to bring the singing bowl to Peru to be part of ceremonies there during our October-November journey in Cusco and Q’ero, and on to Bolivia where I was going afterwards.

Singing bowlWhen I opened the package I’d received in the mail, the energy that issued from it literally took my breath. The bowl and its covering fairly shimmered in their beauty. Through a Skype conversation with Hilary, I learned how deep her own process was. Every indentation in its make-up was an inlaid prayer. There was a network of meditators holding with the intent of the bowls’ forming during that time. Several in Hilary’s teaching circle sent their own bowls along in support. And a young woman named Manuela hand-felted the carrier bag. Her daughter Mayaan made the trim while partner Mark carved the wooden button to close it. Folks across countries gave support. It was then I really began to understand the nature of bowl carrying and just how much had gone into the making. Our conversation was emotional.

I knew that the bowl is not mine. It belongs to everyone.

I sent out an invitation for people to send their prayers. They would be carried in the bowl and resonance released at each ceremony. A number of people responded. Upon my return I wrote to Hilary.

The bowl was present at all ceremonies and circles, sounded separately by everyone, including each paq’o.* After the formal group closed I went on to the Islands of the Sun and Moon with a few folks and a Quechua-Aymara paq’o [Hermógenes] …where at the Temple of the Virgins on the Island of the Moon…after an offering and sounding…I felt the Pachamama breathe beneath my feet. I’m quite sure it was in response.

Despacho in Cusco for a safe journey up to Q'ero.

Despacho in Cusco for a safe journey up to Q’ero.

The energy of this journey was extraordinary for many reasons, a big one certainly due to the singing bowl … and all the prayers spoken and released along the way.**

During despacho ceremony in the home of my Q'ero friend Modesto in the village of Ccochamocco.

During despacho ceremony in the home of my Q’ero friend Modesto in the village of Ccochamocco.

Perubowl-3

Gi Thomas passes the singing bowl to Doña Carmina.

I have never carried a mesa in the traditions of the Andes, even though I’ve been part of the teachings for twenty years.*** I don’t sing Native American songs or hold Maya fire ceremonies. I hold great reverence for Indigenous ways, but I’m sensitive to co-opting traditions that weren’t given to me, or that I have no concrete proof I was born or adopted into. My own lineage was hidden and lost to time.

Perubowl-4

Altar offering at Puma Rock on the Island of the Sun with Hermógenes Romero Sanchez.

But in Bolivia Hermógenes began referring to the bundle I carried to each sacred site and placed on his mesa during offerings …as my mesa. And I realized that I do have a mesa. It was given to me, coming up through time, crossing cultures. And it carries a voluntary responsibility, perhaps one now made visible that I’ve felt for a very long time. This is my grounding.

P1050533-2

Offering at the Temple of the Virgins on the Island of the Moon.

No words suffice for my gratitude toward Hilary for her generosity, spirit and friendship, and all the people who hold the vision of worldwide filaments of peace and healing circling the planet … resonating …

***

 Anyone is invited to send prayers at any time. Just send them to me in a private email. The next journeys this singing bowl will make are to Mayalands in January and Hopilands in March, finishing the year with a return to Bolivia and Peru. But it’s always available and sounded during my own morning meditations.

*************

*Loosely translated, paq’o means shaman in Quechua.

**Hopi Wisdom Keeper Harold Joseph was sponsored on this journey, an emissary of his religious leader on Shungopavi, to seek prayers from Q’ero spiritual leaders for the continuity of Hopi traditions. Harold stopped  a number of areas along our journey, marking the path and laying prayers.

***A mesa is the medicine bundle of a paq’o in the tradition of the Andes.

Categories: Gratitude, Healing, Meditation, Sacred Reciprocity, Spiritual Evolution | Tags: , , , , , , | 2 Comments

The Energy That Finds Its Source

Sometimes it’s powerful to change things up in your geography, to experiment and see how you may further engage creativity…and The Muse. In the last several months, I’ve done just that—albeit unknowingly—and have been fairly astounded at what has unfolded.

I meditate first thing in the morning, usually before dawn. Over the last thirty years of doing so, it’s set the stage for my days and provided a consistent segue for insights, higher guidance. But I’d never considered using it as a tool for my artwork. It happened accidentally.

I would undertake my daily ritual in the back room, sitting cross-legged with straight back, always in the same spot for as long as I’d lived in this home, an anchor to the process. One morning for no apparent reason, I chose to meditate in the front room. Whenever I feel complete, I come back with “soft eyes”…slightly defocused…slowly returning, integrating the state with my day ahead. That morning my gaze came to rest on the easel and canvas I’d been painting for a while. And suddenly I experienced the piece in a whole new way. I saw things I hadn’t seen before. I felt a previously undetected presence, perhaps waiting until I’d opened a door and it could reach through and guide me. I’ve continued this change in geography while keeping my long-time meditation ritual. My artwork has more depth and meaning. I feel the intent of pieces is coming across in a way I’d just hoped for before. I had the beautiful feedback from a couple from Canada who approached me—after seeing My Magdalen Heart in person—saying they’d experienced the piece literally speaking to them.

The Inner Chamber

The Inner Chamber
Mixed media on canvas
©2014 Carla Woody

People have puzzled over the creative process for eons. Some ascribe to a belief that the source of creativity rests within the self absolutely, which places enormous pressure if you find not so much coming through. Others are certain it comes from another source, perhaps a higher power. Author Elizabeth Gilbert spoke eloquently on TED regarding this controversy.

I believe it’s a combination of the two. First, I have the choice to say “yes.” Then it’s a matter of showing up consistently, having faith that something will be delivered…and being patient with the process. I recognize that I’m a vehicle. I’ve chosen to develop certain skills. But, for me, there’s no mistaking when I’ve tapped into another realm entirely outside myself that moves beyond the mundane. My senses are heightened and the energy moves—whether through brush on canvas, fingers on keyboard…whatever the art form—to find ground. There’s a distinct collaboration…and it’s something else again when your subject matter starts communicating with you. Strange as it seems, that’s how it’s happening for me these days.

When I was writing Portals to the Vision Serpent my practice was to begin writing after meditation, at least five days a week for at least three hours at a time. Again, I didn’t realize at the time I was accessing my craft through an altered state of being. It was as though I watched a movie and wrote down what unfolded in front of me. One day I reached a point in the book where I needed to get a main character down to the rainforest of Chiapas, Mexico but had no idea how. Within a few days, a completely new character stepped forward to introduce himself from the shadows where he’d been hidden. It turned out that he provided the way; the novel moved on.

The poet Mary Oliver said, “…The part of the psyche that works in concert with consciousness and supplies a necessary part of the poem—the heart of the star as opposed to the shape of a star, let us say—exists in a mysterious, unmapped zone…Say you promise to be at your desk in the evenings, from seven to nine. It waits, it watches. If you are reliably there, it begins to show itself—soon it begins to arrive when you do. But if you are only there sometimes and are frequently late or inattentive, it will appear fleetingly, or it will not appear at all…”

If it hasn’t yet happened for you in the way you desire, I believe it can. It means opening yourself up, stepping outside your comfort zone, changing up your geography. It’s an agreement you make…an intent you hold…and then let go.

Such an energy finds its reciprocal Source.

Categories: Arts, Creativity Strategies, Meditation, Sacred Reciprocity, Spiritual Evolution, The Writing Life, Visual Arts | Tags: , , , , , , | 5 Comments

Blog at WordPress.com.