Book Review

Book Review: The Andean Cosmovision

AndeanCosmovision

This is a precious book on a number of levels. First, it is written by a Western man, a dedicated seeker on the Andean path through the teachings of Don Américo Yábar, who has consistently held intent to integrate his learnings back into life at home…and share what he’s discovered over more than twenty years. He touches on some of his struggles to do so coming from a Western intellectual perspective.  This honesty is important. It shows possibility toward core understanding beyond the mind and a way of incorporating it into daily living, an evolutionary process.

I can state these things with confidence having known Oakley Gordon over a very long time, witnessing his process as much as being a fellow traveler on the path. I know his heart. We were introduced to the Andean way through the same spiritual teacher, literally at the same time and place. He has also served on the board of Kenosis Spirit Keepers as Vice-President since our inception.

The book is a primer on Andean worldview. If you want more beyond the introduction, Oakley provides endnotes and anthropological resources. In this book though he writes to you as a friend would, not as an academic. It’s easy to take in and comprehend.

But ultimately it’s a guidebook, a how-to. It’s a compilation of meditations gleaned directly from Don Américo and exposure to other paq’os⎯a general Quechua term for healer, shaman or mystic⎯or created by the author from what he’s learned while in Peru. I don’t think another such book exists. This is important. From my own spiritual travel programs, people periodically express the fear of not being able to recreate the same state of being upon their return home. I share and show them how to do so. But The Andean Cosmovision provides it in print with many different examples to explore with step-by-step instruction.

Oakley states that, although much of the book is taken from the teachings of one specific teacher, he believes any paq’o would validate them. I’ll take it one step further. The tenets covered in this book are found at the core of all Indigenous traditions I’ve worked within: Maya, Hopi and Andean, as well as others where I’ve had exposure.

Highly recommend. Available in print and e-book through Amazon and on Oakley’s website.

♦︎♦︎♦︎

 Oakley will be covering the material in his book during a weekend workshop June 3-5, 2016 in Rockville, Utah to benefit the Heart Walk Foundation who work within the Japu Q’ero villages in the areas of education and agriculture. For more information, click this link to a pdf flyer: Andean Cosmovision Workshop

Categories: Book Review, Indigenous Wisdom, Meditation, Q'ero, Spiritual Evolution | Tags: , , , , | 1 Comment

Book Review: Into the Magic Shop

IntoTheMagicShop

My attraction to read Into the Magic Shop was generated through Krista Tippett’s On Being interview called The Magic Shop of the Brain with neurosurgeon and author James Doty, MD. I had no idea who he was. But sincerity flooded his voice as he spoke about the need and effects of compassion. To have a medical doctor speak in this way is so unusual⏤given the hurried, sterile treatment patients in this country normally receive. When Krista asked him to speak of the ritual he underwent prior to neurosurgery, he had me. Rather than having a nurse prep the patient in the operating room he does so himself. After the patient is anesthetized, he shaves the surgery site himself, saying it connects him to the patient as a human being and grounds him in the procedure he is about to take.

From the book:

It is a ritual I do. And as I slowly shave the head, I think of this precious little boy and go over every detail of the surgery in my mind. I cut off the first bit of hair and hand it to the circulator to put in a small bag for the boy’s mother. This is his first haircut, and while it’s the last thing on his mom’s mind now, I know it will matter to her later. It’s a milestone you want to remember. First haircut. First tooth lost. First day of school. First time riding a bike. First brain surgery is never on this list.

What were the influences that made James Doty who he is today with an outlook and behaviors so unusual in his field? He was born into a troubled family where he received no support. He felt alone. He had low self-esteem. But one day he wandered into a magic shop and found his saving grace in an elder named Ruth who was visiting her son, the owner of the store. She saw something in this boy and invited him to return the next day and every day for the next six weeks. She promised to teach him.

…I know how to turn a flicker into a flame. Someone taught me and now I think it’s time that I teach you…It’s going to take a lot of work and you’re going to have to practice the tricks I teach you even more than you did your thumb trick. But I promise you, what I’m going to teach you will change your life…

This is James Doty’s memoir and includes a long learning curve as many spiritual journeys do…because he neglected to include one of the most important teachings Ruth gave him. Ultimately he remembers but not without many trials. And when all her teachings finally took hold, the most powerful magic happened.

Today Dr. Doty is the Founder-Director of the Center for Compassion and Altruism Research and Education⏤of which the Dalai Lama was an original funder⏤and clinical professor at Stanford University School of Medicine.

In many ways Into the Magic Shop reminded me of an all-time favorite book: Illusions by Richard Bach. I always held that the story must be true; Donald Shimoda must have been a real person. I longed for it to be so. But Into the Magic Shop is…without a doubt.

I highly recommend this book. Available on Amazon and elsewhere in print and e-book.

 

Categories: Book Review, Compassionate Communication, Global Consciousness, Healing | Tags: , , , | 2 Comments

Book Review: Traveling with Pomegranates

Traveling with PomegranatesI had just finished reading The Invention of Wings and was so taken with its sensitivity and historical significance that I went online to see what else Sue Monk Kidd had written. That’s when I discovered Traveling with Pomegranates, a memoir written by mother and daughter. What initially attracted me was its framework: spiritually oriented travel to sacred sites. Since I sponsor spiritual journey programs myself, it was a natural draw. I found so much richness in this container.

The content is drawn from the personal journals of Sue Monk Kidd and daughter Ann Kidd Taylor as they journey to sites in Greece, Turkey and France, touching down in-between at home in South Carolina, over a few year period. Mother is poised on the cusp of her fifties. Daughter is barely twenty. Both face age-related life events, desires and the all-too-often wrestling…internal questioning… that comes as a result. I suspect they would have engaged with these universal aspects anyway. But the process was marked out in two ways that probably intensified it and kept it rolling. First, it was the awareness they gave to each other during their travels, based on their relationship, even as they were going through their own worry and self-discovery. The perspective and emotional content based on age was prominent.

The other significance had to do with the way each of them engaged the iconic historical and mythological feminine figures based on their travel to particular sacred sites. And how the unfolding carries forward over time, strengthening itself through further focused intent and journeying. I know this through my own experiences and witnessing others in my travels who do the same.

The special treat for me was Sue Monk Kidd’s disclosure of her own process as a writer—inspirations and tribulations. At that point, she was known for nonfiction, kicking up a bit of a fuss in theological circles with The Dance of the Dissident Daughter. Yet her heart called out to write novels. She’s frank about the self-doubt but finally plowing forward anyway. We don’t often think about bestselling authors or others of acclaim in that light. It makes her human in our eyes, encourages us to stay the course.

This is a book that caused me to reflect on my own stage of life: where I’ve been, the Great Unknown yet to unfold, and opportunities to embrace living even more fully.

Available in print and ebook on Amazon and elsewhere.

 

 

Categories: Book Review, Spiritual Evolution, Spiritual Travel, The Writing Life | Tags: , , , | Leave a comment

Review: Companion Books for Sufi Meditation

In May-June of this year I walked the Camino Francés to Santiago de Compostela. During my journey I undertook a daily spiritual practice from the Sufi tradition as a walking meditation. In a post entitled Momentum from my Camino blog The Essential Way, I wrote a bit about wazifa chanting practice, invoking any of the 99 Beautiful Names of Allah, as a spiritual take-along due to its deepening effect on me. I can’t begin to tell you how important the practice turned out to be during this time. I chose specific wazifas that guided me and shaped focus and experience. When my body was having difficulty, they eased my pain and got me up mountains. When the day on the trail became long and my mind grew bored, they brought my awareness to presence and the beauty surrounding me. When I wrestled with uncertainty or issues, they helped usher in clarity.

Prior to embarking I told two Sufi friends about my intent for wazifa practice. Each mentioned a different book as a potential guide: Physicians of the Heart: A Sufi View of the Ninety-Nine Names of Allah and The Sufi Book of Life: 99 Pathways of the Heart for the Modern Dervish. I didn’t know either existed and was happy to learn there were e-book versions. When you’re carrying a backpack with your bare necessities, every ounce counts. Since they added no additional weight, I downloaded both. They proved to be valuable by providing different lenses, sorting perspectives on the same spiritual tenets based on the authors’ backgrounds and interests. All are well-known living Sufi mystics and leaders.

 Physicians of the Heart

Pir Shabda Kahn has been the spiritual lineage holder of the Sufi Ruhaniat International since 2001. In the introduction to Physicians of the Heart he writes about receiving inner direction, shortly after accepting the appointment, to bring forth an English language guidebook on the Beautiful Names to accompany study and practice. He invited three other Sufi teachers to join him in this spiritual work. Faisal Muqaddam is a founder of the Diamond Approach, merging psychology of the human spirit with Sufism. Imam Bilal Hyde is an Arabic and Qur’anic scholar. Murshid Wali Ali Meyer is the head of the esoteric school of the Ruhaniat. Aside from his work as lineage holder, Shabda is a recognized master of raga—Indian classical vocal music—and accomplished musician. This esteemed circle gathered for ten years to undertake deep wazifa study with intent toward producing a spiritual guidebook offering elements to take present-day practitioners to progressive levels of immersion.

For several years beginning in the late ‘90s I attended Sufi retreats featuring Shabda as teacher where he also led wazifa practice and Dances of Universal Peace. In ’98 I went to India with him to study introductory raga. I was already predisposed to embrace Physicians of the Heart without yet laying eyes on the first page.

There are many things I appreciate about its contents. It is easy to see the influence of each contributor’s knowledge, which brings a holistic approach and depth that had been lacking in my own awareness in wazifa practice, even though an effect was still there. I am particularly drawn to their distinction of select wazifas working together along a common theme. For instance, already knowing I was going to work with Ya Fattah I was shown to work with two additional wazifas, encompassing a natural, believable progression: Ya Wahhab (O, Giver of Gifts) to Ya Razzaq (O, Provider) to Ya Fattah (O, Opener). This metaphor is given to frame how they evolve one to the other. It resonated with me.

 …al-Wahhab is the free rain that is given to all, ar-Razzaq is the water that flows in irrigation ditches, and al-Fattah is all the fruit harvested from all the trees that have been irrigated. In other words, al-Fattah is the continuing action of all that will ever be accomplished…

First, a belief in abundance is necessary: There is enough for all. Second, the opportunity accepted, evidenced through work done to lay the foundation. Finally, there’s fruition of all the groundwork, consistently accomplished, so it stretches ahead to be met with each footfall. Should a practitioner encounter inner difficulties working with a wazifa, direction is given toward other wazifas that serve to help transmute limiting beliefs and patterns.

The content of the book covers a lot of ground: Arabic linguistic roots, pronunciation—even connecting to an audio version online—psychological components, Sufi teachings, overview and in-depth explanation of each wazifa. It is a reference for Sufi practitioners.

However, you don’t have to be one to glean value and guidance. I especially appreciate the way the book is organized. I may not be interested in the sound code on which there’s a detailed, technical chapter, but I can quickly find a wazifa, that draws me by the brief description of each one. Then go to the page where that one is discussed in depth and allow the knowledge to permeate my practice in ways I hadn’t foreseen.

Here’s a video treat: the authors speaking about their meetings and practice over ten years that culminated in this book.

Available via the book’s website or Amazon.

The-Sufi-Book-of-Life

I know Saadi Shakur Chishti—Neil Douglas-Klotz—through his books. He is perhaps best known for his translation of words attributed to Jesus from his native Aramaic language. In The Hidden Gospel Saadi compares the King James Version to the translated Aramaic of Jesus’ time. Dry, punitive language is transformed to lyrical prose that holds beauty and hope. In this latter version I can not only engage—but also immerse my soul. I pulled an example to give you an idea.

John 4:24

KJV: God is a Spirit: and they that worship him must worship him in spirit and in truth.

Translated Aramaic: Those who surrender to Unity, bowing to it in utmost adoration, must do so in breath and harmony, like the sense of right direction that drives the universal winds.

Given that his approach and translations in The Hidden Gospel transformed Jesus—to me—into a believable, approachable, forgiving teacher I was also predisposed to embrace The Sufi Book of Life.

In the introduction Saadi encourages the reader to meander through the book and notice which wazifas draw you…and work with those. This is easy to do because the chapter titles are in English illustrating a sense of what is sought or produced. Below the title is the wazifa in Arabic and guidance as to what is likely drawing you to that specific one. In the following paragraphs he lays the foundation in poetic language. Then draws upon Sufi teaching stories and poetry to embellish our understanding. When I read such writing I automatically find myself riding the Breath of Life to that inner place I’m being directed. It goes in a different way. The practice has already begun.

To return to my chosen wazifa Ya Fattah, the descriptive chapter title says Opening to Unity’s Breath. Guidance indicates I chose that one to: …take the opportunity to experience the Sacred Unity opening you to your destiny.

He proceeds to draw from Sufi teachings and the sayings of Muhammad to bring more depth: If they remember me in their heart, I remember them within my heart. If they come toward me walking, I come toward them running.

At the core we all want such a thing and there’s often fear accompanying the heart’s desire. Saadi names such limiting emotions and elaborates with Rumi’s words: Don’t be afraid of nonbeing. If you want to be afraid, fear the existence you have now…

There’s a section entitled Roots and Branches that offers the traditional translations and variations of the word and sound roots. Each chapter ends with a suggested meditation offering a physical centering point, progression using the breath, ending with a question to consider through the process. Since I use breath and energy in my daily meditations, this is naturally appealing to me.

Available on Amazon.

***

I found each of these guidebooks to be beautifully powerful in their own way. They can be used separately. But I found them particularly useful as companion books for practice.

Categories: Book Review, Meditation, Spiritual Evolution | Tags: , , , , | 6 Comments

Review – Sleep Paralysis: A Guide to Hypnagogic Visions & Visitors in the Night

Sleep Paralysis by Ryan Hurd

Imagine this … You wake up in the dead of night. You had settled yourself onto a rough pallet in this rustic adobe room some hours before and drifted off to sleep, feeling the sharp contrast between the cold on your face and the warmth of your body in your sleeping bag.

You’re alone.

But suddenly you’re not alone. A few feet away, the door to the outside flies open and a Quechua man strides in. He crosses in front of your bed, glancing over at you and peeks into the rudimentary bathroom just beyond. Then he turns around and strides out.

About that time, you glance across at the window and see several Quechua faces staring in at you. Strangely, you can see their features clearly in the glow of a light—even though they should have been backlit by the full moon.

That’s when you realize you’re levitating slightly…and can’t move. Your body is paralyzed, hanging in space. You’re terrified. You attempt to scream and nothing emerges. But you can feel the sound building in your throat trying to burst out.

Your eyes dart frantically around the room. There’s a diaphanous figure over in the corner that begins to float toward you. Your heart pounds as you struggle inside your paralysis.

Then the figure sits beside you. You feel a loving energy projected toward you. All your fear disappears.

You awake the next morning refreshed…with every detail of the last night’s occurrence emblazoned in your mind.

This is not a story I invented. It happened to me in a remote site in the Andes—another strange event along a string of others that were similar in the mechanics. When they occurred, there were always other-dimensional aspects for which I had no explanation.

The only thing I could isolate that was different from other experiences I’ve had was the paralytic nature, and this particular type had only thus far happened when I’d been away from home, usually during time set aside for a spiritual activity.

I devoted part of my book Standing Stark to paranormal activity in my own spiritual evolution, not to titillate but to offer readers knowledge toward what may occur during the process in the way of energy, visions, physical sensations and more. Some deeply meaningful, others not so much. There’s little in spiritual literature that addresses these things.

Somewhere along the line, I heard the term sleep paralysis and began to wonder if there was an explanation for my experiences. So when Ryan Hurd’s book came to my attention I had to read it.

Early into his book, there’s a chapter on personality characteristics of life-long sufferers. Some of those he lists pertain to me. Others don’t at all. He goes into various components of the SP (sleep paralysis) experience. Again, there are some common aspects to mine.

He links SP to lucid dreaming, hypnagogic visions and core beliefs. It also may be one symptom of spiritual emergency, a condition validated in the DSM IV, the diagnostic manual for the American Psychiatric Association, that may occur when people are undergoing deep spiritual questioning or other significant life transitions that create chaos. Stan Grof and the late Christina Grof, known for their work in holotropic breathwork, spearheaded research in this area in the 1980s and were central in providing a spiritual emergency network for those who needed support during such a crisis.

There’s a chapter on what Hurd calls The Stranger, meaning the spirit-type figure that appears in “about 14-18% of isolated SP cases” with details on types of experiences. I’ve experienced most of them, some without the SP component in a fully awake state in broad daylight. Much of the information is addressed in relation to what answers scientific and psychological studies can give for something that occurs across cultures and stretches way back in history. It’s particularly prevalent in Indigenous cultures that value dreaming, parallel worlds and the life instruction that can come as a result, as well as those who inhabit places that have strong geomagnetic characteristics.

Hurd offers practical ways to deal with SP and apparitions—and gain self-mastery in the process. These include: grounding yourself, diet, lucid dreaming and out-of-body practices, even ways to trigger SP if you’re so inclined.

This book doesn’t answer everything having to do with the events in my own life, but it’s certainly a good start, guidance always being welcome. I recommend this book certainly if you’re undergoing anything described in this review, or for anyone who is curious.

Available in print or e-book on Amazon.

Categories: Book Review, Personal Growth, Spiritual Evolution | Tags: , , | 2 Comments

Book Review – To the Field of Stars by Kevin A. Codd

To the Field of Stars

In his introduction the author begins with: It may well come to pass at a certain point in the course of a life that a person hears of stars dancing in a field at night…I am about to share here a story about stars at dance…

And he immediately had me hooked because I’ve learned over a lifetime to answer a call, never regretting it. I’ve seen stars shining from a high altitude lagoon at the base of Apu Ausangate, a sacred mountain in the Cusco Region of Peru, when none were overhead. I’ve felt waters enter me as I made an offering at one of St. Brigid’s Holy Wells in Ireland. I’ve experienced a transmission through the gaze of Santa Marta after the religious festival of San Sebastián in the highland Maya village of San Juan Chamula. So I believe in such things.

Kevin Codd is a priest. Don’t let that deter you if you’re not Catholic. I’m not. Or let the trappings surrounding the Camino de Santiago stop you, whether it’s a passing interest or a real pull to go. As Codd describes in this book, the 500-mile pilgrimage to Santiago de Compostela is so much more than its religious history. It’s where you discover yourself and what else you’re connected to and how. With centuries of tradition, so many feet covering the same path, the Way to a place, which translates to mean field of stars, is an undertaking to do so.

Codd tells us why through his own experience at age fifty on his first Camino. He is quite generous in his descriptions. As much as I read the book as a spiritual guide, it also serves as a practical one. He walked the Camino Francés.* I’m walking the Camino Francés in May. I appreciate his descriptions of the villages, refugios and more hidden places to visit I might otherwise miss.** He warns about being competitive and the blisters it can get you. But he also tells you how to take care of the blisters and how to prepare in ways he didn’t. Codd openly wrote about his own emotional and mental struggles in the course of the journey. His honesty was compelling because I know I’ll have my own.

I’ve read or perused other books on the Camino as I prepare for my own journey. This one remains my favorite. Available on Amazon and elsewhere in print or e-book.

◆◆◆

*There are many Camino routes that take you to Santiago de Compostela. The Camino Francés begins in the French village of Saint-Jean-Pied-de-Port in the Pyrenees and crosses into northern Spain.

**Refugios are specially run dorms for pilgrims walking the Camino.

Categories: Book Review, Spiritual Evolution, Spiritual Travel | Tags: , , , , | 1 Comment

We Are All Artists

When I’m especially taken with a book, I greatly anticipate the author’s next one. This was the case with one of my favorite novelists, Jim Fergus. Visits to his website had promised one for several years, even with a specific title and subject matter that is of interest to me. But each time I checked … nothing … and I’d log off disappointed. A few weeks ago I checked, this time discovering he had a new one out. I promptly ordered it. Yet again he’d produced a story that touched me in tender places, as much as it informed. I did something I don’t normally do: I emailed him to express my gratitude that he’s writing again.

He responded. It started a conversation.

Jim told me the book had been published in France and done quite well. But when he went searching for a US publisher, no one was interested. Unbelievable, I thought. This is a writer whose two previous books—One Thousand White Women and The Wild Girl—were bestsellers! But with this new one? He’d stepped out of his genre of The West and Native Americans. He was no longer in the neat slot US publishers had placed him—therefore, a risk.

He went on to say the specific title he’d named on his website, Marie-Blanche, was published in France in 2011, currently in development for a mini-series there. Same problem with US publishers. Jim finally decided to self-publish The Memory of Love, the novel I’d most recently read … just to have a new book in print in my own country.*

This goes to show that even widely celebrated writers—and any such artists really—don’t necessarily have it made, as our fantasies tell us. They’re subject to the same tight restrictions and imperious whims if they depend upon the old-school bureaucracies and structures.

Now he’s writing a sequel to One Thousand White Women, the genre he’s known for, accepted by US publishers. There’s no doubt I’m wildly anticipating its publication. And I’m quite sure it will be a commercial success.

However, the unconventional part of me automatically made an appearance. I shared that I’d written three books and had chosen to self-publish specifically to avoid all the nonsense traditional publishers try to lay on you. I don’t have the time or energy to deal with it. Those who have found my books receive them quite well. **

I also mentioned that it’s the same with most art galleries. To accept an artist’s work, they want to make sure you’re consistent, no matter your talent level. Consistent in this definition means same general subject matter and media, same slotting as above. I’m fortunate to have found two galleries who are happy to show my work, no matter how much I experiment. And I do. I’m not a production line.

All aspects of my work—mentoring, spiritual travel programs, writing or art—appeal to a particular small niche, not the mainstream. And I’ve got much gratitude to those who engage with any of it. It means we’re part of the same tribe.

I often listen to Krista Tippett’s On Being interviews when I’m painting. I find them inspiring, and they sometimes inform the piece I’m working on in the moment. Right on the heels of the conversation I relate above, I listened to her interview with Seth Godin on The Art of Noticing, and Then Creating. No coincidence. Here are some relevant take-aways … ***

  • The assembly line is going away. The things that used to make you feel safe are now risky.
  • Putting something new into the world? The industrial order doesn’t want us to do that.
  • Change comes from the margins.
  • When you do something out of the box, you’re not going to be picked by the old regime.
  • Bottom-up change is the future, not top down.
  • One person can make a difference. You matter.
  • Find people who agree with you and lead them to greater depth.
  • You’re an echo of your art if you’re not making new art.
  • Do it as the gods would do it: with intent, no holding back.
Mystery School in process on the easel.

Mystery School currently in process on the easel.

This is the time of year—as we’re on the threshold of the next one—when I remind myself of these truths by viewing Sean Connery’s rendition of Ithaca by C.P. Cavafy, featured in this blog before.

It reinforces my intent.

 Engage your passion. Fine tune. Put it out there.

 

 ***

 *My conversation with Jim Fergus was relayed here with his complete permission. This is the review for The Memory of Love I uploaded to Amazon and originally sent to Jim with my first email:

Truly, Jim Fergus is one of my favorite novelists having also read  ONE THOUSAND WHITE WOMEN and THE WILD GIRL. This book is indeed a departure but at least equal to the others. I was personally touched by Chrysis’ striving against convention and evolution as an artist, and Bogey was portrayed as though the writer had lived inside those very emotions. The foreword shared why a man could write this way about love, and only at the end did I realize the characters had actually lived. I’d been waiting a long time since THE WILD GIRL for Jim Fergus’ next novel. I’m very glad he’s writing again. Now I’m looking forward to MARIE-BLANCHE.

 **To view my books and readers’ reviews on Amazon, go here. To view artwork online, go here.

***I recommend listening to the unedited versions of On Being interviews with Krista Tippett. They’re much longer but without the fine polish that editing brings. They’re real.

Categories: Arts, Book Review, Creativity Strategies, Interview, The Writing Life | Tags: , , , , , , , | 1 Comment

Book Review – Deep Cinema: Film as Shamanic Initiation

Deep Cinema

Mary Trainor-Brigham’s Deep Cinema deserves your time and attention. I found myself re-reading pages and then sitting, to give the words an opportunity to enter my interior space. Immediately evident, this is a book written to connect with your Indigenous Soul, as the author calls it, the one many of us ignore in this Middle World. She guides us to delve into movies and stories so that they play back to us our own humanity, initiatory passages and further potential.

I’ve studied Joseph Campbell’s work in-depth: his instruction on myth, the Hero’s Journey and places we can readily see examples in film and storytelling. Deep Cinema adds to that work in a way that makes it unique by overlaying shamanic templates from Indigenous cultures. We’re then offered the Soul Compass, a model …designed to transform life from a series of dogmatic dictates or chaotic occurrences…into a rich, sacred Self-defining sojourn which we gladly undertake…the key here is that life becomes meaningful…  The path from Child as Nest Dweller to Elder as Diamond Cutter and Pearl Spinner shows the gateways—mundane to spiritual, balance of Female as Womb Weaver to Male as Navigator—that we all must pass through in order to morph into the next level of growth.

The author brings her background as art therapist, film critic, actor and scriptwriter naturally into play, pointing out the metaphors in a multitude of films, older to more current, that relate to the archetypal templates she offers. With lyrical language, she draws the reader in. On the Voudon shamanic tradition: …According to the Haitians, a person’s small self is like a fish that gets hooked in the heart and reeled in throughout life by the love of and for their Great Self, sitting on a throne beneath the Sea in Lower World…

I was glad to see The Serpent and the Rainbow movie included as a failure at translating anthropologist Wade Davis’ book by the same name. Instead of portraying the rich layers of the Voudon traditions Davis experienced, Hollywood chose to further the cartoon-like, fear-based image of practitioners. Mary recommends Divine Horsemen: The Living Gods of Haiti as a true portrayal.

Once Were Warriors indicates the power of film on a population. In the successful translation of Alan Duff’s novel, Maori director Lee Tamahori graphically depicted real-life struggles with alcoholism and domestic violence the Maori people suffered, bringing it back to loss of spiritual traditions and the turning point of re-engagement. It’s noted that one in every three New Zealanders has seen this film. Most importantly: …after the film hit the theaters, there was an upsurge in the number of men seeking help with domestic violence issues, citing ‘Warrior Troubles’…

I had already viewed a number of the movies covered in the book: Whale Rider, Mindwalk, Capote and others. But I’m going to go back and see some again with new eyes and Deep Cinema beside me. As I was reading, I thought to myself it would be really nice to have an index of all the films and where they’re discussed in the book. I was pleased to find just that at the end. Bottom line: Deep Cinema is not just a reference but also an ally for the spiritual journey.

Available through Amazon.

 

 

Categories: Book Review, cultural interests, Film, Indigenous Wisdom, Personal Growth, Spiritual Evolution | Tags: , , , , , , | Leave a comment

Book Review: Quiet – The Power of Introverts in a World That Can’t Stop Talking

200px-QuietBookCoverPeople are often surprised when I say that I’m an introvert. They’re fooled by the fact that I’m articulate, do public speaking, work with groups and engage socially. They assume that I’m an extrovert. I can do the things I do because I’ve arranged my lifestyle to support my biological make-up and preferences. I love to engage when they’re things I care about deeply—BUT I retreat to regenerate myself. Whether you lean toward introversion or extroversion primarily has to do with how you expend your energy and the way you renew it.

However, our culture values extroversion. There must be something wrong if you’re not talking: You’re secretive, have nothing of value to contribute and probably not so bright.

As a child there were countless times when I heard I was “too quiet.” Not by my parents, who are also introverts, but mostly by teachers, causing me to retreat even further into my inner world. As a teenager, it was even more hurtful, especially when it came from friends. All that input translates to: You’re not good enough. It haunted me for a long time.

 Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you’re focused on a project that you care about, you probably find that your energy is boundless. – From Quiet.

Later in life I have often been called “intense” as though something is wrong with that as well. But by the time I heard it the first time I’d begun to value my own sensibilities and could translate the meaning to “passion.” And the years I worked in a corporate environment…meetings were my most dreaded activity. Those who were most vocal blathered on saying nothing. It was an effort for me to keep in my seat. I wanted to jump out of my skin and flee.

Author Susan Cain has gotten a lot of play in the media since Quiet was published in 2012. It’s been on the bestseller list for many weeks running. Nevertheless, I didn’t know about it until I was perusing my local library for CD books to accompany me on a recent road trip to Utah.

I’m writing this review for those who missed this important book like I did. Whether you’re more introverted or extroverted, Quiet contains highly useful information for valuing both preferences. It also contains data on biological differences and distinctions of introversion. If you’re an introvert, it cites numerous studies and other pointers that will validate your value. If you’re an extrovert, it will help you understand the many introverts around you. I was horrified at one story about two extroverted parents who sought psychiatric intervention and medication for their introverted child. When one psychiatrist found the child to be normal the parents moved on for the next opinion.

My most transformative experiences have never happened in groups. That said, there is extraordinary energy that builds when groups entrain to strong spiritual intent, kickstarting a process of opening. Then integration comes through balancing the internal and external. That is the premise underlying any retreats and spiritual travel programs I sponsor.

The highly sensitive [introverted] tend to be philosophical or spiritual in their orientation, rather than materialistic or hedonistic. They dislike small talk. They often describe themselves as creative or intuitive. They dream vividly, and can often recall their dreams the next day. They love music, nature, art, physical beauty. They feel exceptionally strong emotions–sometimes acute bouts of joy, but also sorrow, melancholy, and fear. Highly sensitive people also process information about their environments–both physical and emotional–unusually deeply. They tend to notice subtleties that others miss–another person’s shift in mood, say, or a light bulb burning a touch too brightly. – From Quiet.

The quote below was quite interesting to me. Such practices don’t just occur in Evangelicalism. I’ve personally had experience of being expected to utter prayers and entreaties out loud while in sweat lodge and other ceremonies, although not as common. I remember the first time it happened I was shocked at the intrusion on my privacy in a spiritual setting. To me, such things are so sacred they’re not pronounced aloud. Of course, the leaders didn’t see it as an affront. Now, if such a thing occurs, I pass to those who want to speak these things out loud and remain comfortable with my own way.

Evangelicalism has taken the Extrovert Ideal to its logical extreme…If you don’t love Jesus out loud, then it must not be real love. It’s not enough to forge your own spiritual connection to the divine; it must be displayed publicly.

 There is a compilation of quotes for the book on Goodreads. Ultimately, this is the teaching of the book.

We know from myths and fairy tales that there are many different kinds of powers in this world. One child is given a light saber, another a wizard’s education. The trick is not to amass all the different kinds of power, but to use well the kind you’ve been granted.

There’s also an excellent TED talk by Susan Cain giving an overview. Quiet is available on Amazon and elsewhere in print, ebook and audiobook.

Categories: Book Review, Compassionate Communication, Creativity Strategies, Healthy Living, Personal Growth, Sacred Reciprocity, Solitude, Spiritual Evolution | Tags: , , , , , , , | 1 Comment

Book Review: Spirit Matters by Matthew Pallamary

 

Spirit Matters

Matthew Pallamary has written an uncensored memoir of his journey through the violent jungle of his origins to the deep interior of his heart and mind—finally delivering him to the Amazon rainforest of Peru and the person he is today. Spirit Matters shows us graphic realities most haven’t seen: dangerous inner city streets, the struggles to leave them behind, and a form of spirituality alternative to mainstream Western culture.

Matt is a respected San Diego writer and workshop leader at writing conferences. Initially known for his horror stories, he became interested in shamanism and Indigenous cultures, producing a book—Land Without Evil—which was recently adapted to stage. Research led him toward experiential understanding of natural substances used for centuries in religious rituals in South America and elsewhere.

Years ago, Matt and I crossed paths in Palenque, Mexico and became friends. I knew he had a rough start; he referred to himself as a Boston street fighter raised in an Irish Catholic ghetto. But I had no idea until I read this memoir; it’s a miracle he made it out alive. Such life experiences instill deep-seated limitations in the mind about what’s acceptable, possible, one’s own worth—or if anything or anyone is safe. The expected path is predictive and short. But Matt had something else operating as well: knowledge that a deeper life was available for him. The honesty in which he describes his internal conflicts, which kept him in a two-steps-forward three-steps-back shuffle for years, is poignant and real.

In this memoir, he also documents academic research on the use of visionary plants in Indigenous cultures, alluding to their use in early Christianity as well but secreted. His experiential research drew him to Mexico and then repeatedly to the Peruvian rainforest where he engaged in intensive ayahuasca ceremonies, over several days at a time, with a shaman initiated to lead them … not a spiritual journey for the faint-hearted. Ayahuasca is known to usher the traveler through a threshold to truth. The truth may be an experience of the Divine, or just as easily a slide into the Dark Night of the Soul. Either way, an instrument of transformation, as he says below.*

 …I saw it in the jungle of the landscapes of my visions, the truth was that the darkness ultimately lived inside me. Ayahuasca had the ability to find and exploit my deepest fears, bringing terror in direct proportion to the depth of the particular fear it tapped into, constituting part of an amazing process of self discovery…

This is a beautiful story of one truly intrepid man, a Warrior of the Spirit if I ever knew one, who found his way out of a dark jungle, when so many of his friends and family did not. Matt Pallamary is someone to be respected for his gritty honesty and intent toward Spirit, aside from his capabilities as a writer. Spirit Matters informs us while providing inspiration.

Available in print, e-book and audiobook through Amazon. Spirit Matters was a Best Books Award Finalist for USA Book News.

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*Ayahuasca is being used in the treatment of drug addiction—its success rate now documented in a clinical study in Canada. Go to MAPS to learn more and download a copy of the study.

 

 

 

 

Categories: Book Review, cultural interests, Healing, Indigenous Wisdom, Spiritual Evolution | Tags: , , , , , | 1 Comment

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